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Life happens. Good news is, you

don't have to do it alone.

At times, life can just be too much to handle. Internalizing our thoughts and problems can lead to more overwhelm and I'm here to tell you that it doesn't have to be something you figure out on your own!


Children and Teens (5-18)

I fully believe that a child's purpose

is to be a child.

It's hard being a kid! It's even more hard for kids to express what's on their mind. Therapy is a great way for a child to identify feelings, open up about their problems, and learn real-life techniques that will help guide them through situations they face at any age.



Relationships are hard work!

There, I said it!

Do you find yourself drifting from your partner? Are you and your partner constantly arguing about parenting differences, money, work schedules, or lack of prioritizing one another? Believe me, I've been there too! Reconnecting with your partner is possible! Resentment doesn't have to live rent-free in your head!

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Outpatient Eating Disorder Treatment

(20-40 weeks)

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Dance Floor Workshop

No, you’re not dancing in front

of people.

It's a powerful way to physically and emotionally process choices and decisions. You never know what will you will discover.

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